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Relaxing Arms with Joe Sagula
Jan

Relaxing Arms with Joe Sagula

The Art of Coaching Volleyball

Relaxing Arms Working with two of his passers, North Carolina coach Joe Sagula talks in this video about why it’s so …


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Knowledge is Power: One Student’s Mission to Make a Difference Courtney and friend
Jan

Knowledge is Power: One Student’s Mission to Make a Difference

Julie Matthews

Last month we announced the winners of the 2015 Side-Out Ambassador Program Awards. As part of the process, …


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The Side-Out Protocol, A Scientist's Perspective DNA
Jan

The Side-Out Protocol: A Scientist’s Perspective

Mariaelena Pierobon, MD, MPH

As a physician-scientist, I have been part of the Side-Out trial since 2009. The major goal of the trial is the …


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The Side Slide - Taught by Jim Stone and Kori Moster
Jan

Side Slide – Taught by Jim Stone and Kori Moster

The Art of Coaching Volleyball

The side slide is an important skill to master if you want to play your best defensive volleyball. Here, veteran coach …


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AVCA Convention 2015 Nebraska wins!
Dec

AVCA Convention 2015

Julie Matthews

Side-Out staff spent last week in Omaha, Nebraska for the American Volleyball Coaches Association (AVCA) Annual …


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Individual ball control Part 1 with Beth Launiere
Dec

Individual ball control: Part 1 with Beth Launiere

The Art of Coaching Volleyball

Beth Launiere, head coach of the Utah women’s team, runs this warm-up drill to help players work on passing …


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Solo Reps: Unstructured Practice is Great for Skill-building John Dunning
Nov

Solo Reps: Unstructured Practice is Great for Skill-building

The Art of Coaching Volleyball

Solo Reps Stanford Coach John Dunning spends a lot of time planning every detail of his team’s daily practices. …


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3 Tips to Get Parents Ready for Winter Volleyball Season club parents
Nov

3 Tips to Get Parents Ready for Winter Volleyball Season

Kat Burke

Parents with children on winter club teams have a lot on their plate. Keeping track of practice, clinics and game …


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21 Down Serve and Receive Drill receive
Nov

21 Down Serve and Receive Drill

The Art of Coaching Volleyball

21 Down 21 Down is a competitive serving and serve and receive drill. First team to zero points loses the drill. Teams …


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Playing in Memory of Daryl Palmer Daryl
Oct

Playing in Memory of Daryl Palmer

Julie Matthews

  This year, Pascack Hills High School in Montvale, NJ is holding their 8th Dig Pink® Rally! Over the years, …


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