Samantha Freeman
Admit it or not, we talk to ourselves each and every day. Whether it’s an external declaration to no one of …
Bryan McDermand
A conversation started about the most bizarre calls a group of coaches had ever seen a ref make at a match …
The Art of Coaching Volleyball
Playing a high level of volleyball at the end of the season has a lot to do with managing highs and lows, says Mike …
Kelsey Reed
Follow SAPT on Facebook for inspiration and fitness/health education! At SAPT, the bulk of our population is 13-18 …
Samantha Freeman
I’ll be the first to say that I am horrendous when it come to cross-training. It’s not that I don’t understand …
Rick Dunetz
As I was approaching senior year at Franklin & Marshall College and anticipating my last volleyball season …
Julie Matthews
Developing a Bond I first met Dr. Kales on the ninth floor of Fairfax Hospital in January, 2005. He explained my …
Rick Dunetz
I am a very competitive person, but I’d still say that I’m the least competitive person in my immediate family. We …
Julie Matthews
Originally published April 29, 2010 According to the National Coalition for Cancer Survivorship (NCCS), a cancer …
The Art of Coaching Volleyball
The setter fatigue drill run by UCLA women’s coach Mike Sealy has two purposes – the first is to make the …
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