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3 Ways Coaches Can Make the Most of a New Volleyball Season coach
Aug

3 Ways Coaches Can Make the Most of a New Volleyball Season

Stephanie Myers

The start of a new volleyball season can be daunting not only for players but also for coaches. A new season means new …


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#WillToWay: Willpower and Running: A Love Story running
Jul

#WillToWay: Willpower and Running: A Love Story

Samantha Freeman

As a sophomore in high school, I was anything but athletic.  Moody, yes.  Angsty, yes.  Defiant against my parents …


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Setter Competition during Practice
Jul

Setter Competition During Team Practice

The Art of Coaching Volleyball

Adding an element of setter competition in practice is always a good thing. Not only is it fun, it more closely …


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Just Keep Swimming: Grief Advice from Finding Nemo Dory
Jul

Just Keep Swimming: Grief Advice from Finding Nemo

Julie Matthews

July 25th marks four years since my brother died at the age of 35. It was an acute illness: he went into the hospital …


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6 Fundraising Tips to Make Your Event Successful Please Give
Jul

6 Fundraising Tips to Make Your Event Successful

Josh Bryant

Fundraising for any event can be challenging, and anyone who has tried to raise money for a charity, booster club, or …


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Simple Zone Serving Drill With Terry Liskevych
Jul

Simple Zone Serving Drill With Terry Liskevych

The Art of Coaching Volleyball

Oregon State women’s volleyball coach Terry Liskevych runs a simple zone serving drill that applies game-like …


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How Baseball All-Star Mariano Rivera Helped Me Fight Cancer Yankees Jerseys
Jul

How Baseball All-Star Mariano Rivera Helped Me Fight Cancer

Julie Matthews

Originally posted April 6, 2015 When I think spring, I think green. The various shades of green dazzle the eyes, but …


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If At First You Don't Succeed, Tryout Again Will Power
Jul

#WillToWay: If At First You Don’t Succeed, Tryout Again

Tori Price

To kick off the 2015 Dig Pink® Rally and its theme, The Power of Will, we will be posting #WillToWay stories from each …


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Burn Outs: Are They the Best Option Dog Tired
Jul

Burn Outs: Are They The Best Option?

Kelsey Reed

Walk into most high school (or college) weight rooms during the just about any sport team’s training session and …


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3 Ways Talking to Yourself Will Improve Volleyball Performance Lion
Jul

3 Ways Talking to Yourself Will Improve Volleyball Performance

Samantha Freeman

Admit it or not, we talk to ourselves each and every day.  Whether it’s an external declaration to no one of …


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